Wayne Lingafelter 39:00 row
6,516
Meters
39:00.3
Time
2:59.5
Pace
327
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 124 |
February 18, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.3 | 6,516 | 2:59.5 | 60 | 503 | 327 | 23 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 24 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 20:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 23 |
| 25:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 24 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 24 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 24 |
| 39:00.3 | 690 | 2:54.1 | 66 | 524 | 35 | 25 |
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Workout Graph
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