Wayne Lingafelter 1000m row
1,000
Meters
5:38.9
Time
2:49.4
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 183 |
| Drag Factor | 182 |
April 04, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.9 | 1,000 | 2:49.4 | 72 | 547 | 51 | 32 |
| 1:12.2 | 200 | 3:00.5 | 60 | 504 | 10 | 31 |
| 1:08.7 | 400 | 2:51.7 | 69 | 537 | 10 | 32 |
| 1:05.0 | 600 | 2:42.5 | 82 | 580 | 10 | 33 |
| 1:06.4 | 800 | 2:46.0 | 77 | 563 | 11 | 33 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 560 | 10 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.