Wayne Lingafelter 1000m row
1,000
Meters
5:54.2
Time
2:57.1
Pace
51
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 173 |
April 04, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.2 | 1,000 | 2:57.1 | 63 | 516 | 51 | 30 |
| 3:02.2 | 500 | 3:02.2 | 58 | 499 | 25 | 30 |
| 2:52.0 | 1,000 | 2:52.0 | 69 | 536 | 26 | 31 |
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Workout Graph
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