Elaine McNaughton 10:00 row
2,039
Meters
10:00.0
Time
2:27.1
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 97 |
August 24, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,039 | 2:27.1 | 110 | 666 | 111 | 24 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 23 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 24 |
| 6:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 23 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 24 |
| 10:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 26 |
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Workout Graph
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