Elaine McNaughton 10:00 row
1,908
Meters
10:00.0
Time
2:37.2
Pace
100
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 99 |
August 10, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,908 | 2:37.2 | 90 | 600 | 100 | 24 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 24 |
| 4:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 25 |
| 6:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 25 |
| 8:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 24 |
| 10:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 25 |
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Workout Graph
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