Peter Cresswell 30:40 row
7,041
Meters
30:40.8
Time
2:10.7
Pace
429
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 862 |
| Drag Factor | 193 |
February 19, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:40.8 | 7,041 | 2:10.7 | 157 | 838 | 429 | 27 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 29 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 28 |
| 30:40.8 | 100 | 3:24.0 | 41 | 441 | 5 | 20 |
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Workout Graph
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