Peter Cresswell 30:05 row
7,017
Meters
30:05.1
Time
2:08.6
Pace
433
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 173 |
January 20, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.1 | 7,017 | 2:08.6 | 164 | 863 | 433 | 27 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 28 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 28 |
| 30:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 |
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Workout Graph
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