Peter Cresswell 30:37 row
7,010
Meters
30:37.1
Time
2:11.0
Pace
423
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 203 |
November 07, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.1 | 7,010 | 2:11.0 | 156 | 828 | 423 | 28 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 28 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 28 |
| 30:37.1 | 123 | 2:30.8 | 102 | 582 | 6 | 23 |
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Workout Graph
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