Peter Cresswell 31:29 row
7,009
Meters
31:29.3
Time
2:14.7
Pace
413
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 148 |
November 06, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:29.3 | 7,009 | 2:14.7 | 143 | 786 | 413 | 27 | 145 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 | 123 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 | 165 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 | 141 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 149 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 | 143 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 | 156 |
| 31:29.3 | 310 | 2:24.0 | 117 | 685 | 17 | 26 | 142 |
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Workout Graph
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