Peter Cresswell 30:25 row
7,197
Meters
30:25.9
Time
2:06.8
Pace
450
Calories
53
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 198 |
July 22, 2022 17:51:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:25.9 | 7,197 | 2:06.8 | 171 | 887 | 450 | 25 | 53 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 | 53 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 | |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 | |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 | |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 | |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 | |
| 30:25.9 | 70 | 3:05.0 | 55 | 416 | 3 | 21 |
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Workout Graph
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