Peter Cresswell 30:05 row
7,064
Meters
30:05.3
Time
2:07.7
Pace
438
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 209 |
May 24, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 7,064 | 2:07.7 | 168 | 873 | 438 | 27 | 133 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 | 108 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 29 | 138 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 28 | 153 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 | 115 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 28 | 164 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 28 | 130 |
| 30:05.3 | 9 | 4:54.4 | 14 | 347 | 0 | 127 |
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Workout Graph
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