Peter Cresswell 30:19 row
7,086
Meters
30:19.4
Time
2:08.3
Pace
438
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 202 |
January 06, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.4 | 7,086 | 2:08.3 | 165 | 866 | 438 | 28 | 126 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 69 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 29 | 75 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 29 | 155 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 | 156 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 | 168 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 | 140 |
| 30:19.4 | 42 | 3:50.9 | 28 | 371 | 2 | 16 | 121 |
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Workout Graph
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