Peter Cresswell 30:37 row
7,175
Meters
30:37.8
Time
2:08.0
Pace
445
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 201 |
November 03, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:37.8 | 7,175 | 2:08.0 | 167 | 871 | 445 | 27 | 137 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 | 110 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 29 | 133 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 29 | 135 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 | 161 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 | 147 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 | 151 |
| 30:37.8 | 114 | 2:45.7 | 77 | 476 | 5 | 22 | 125 |
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Workout Graph
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