Peter Cresswell 30:04 row
6,291
Meters
30:04.5
Time
2:23.4
Pace
353
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 204 |
September 26, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.5 | 6,291 | 2:23.4 | 119 | 704 | 353 | 26 | 118 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 | 101 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 | 132 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 127 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 | 117 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 | 115 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 | 122 |
| 30:04.5 | 7 | 5:21.4 | 11 | 336 | 0 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.