Peter Cresswell 30:09 row
7,062
Meters
30:09.4
Time
2:08.1
Pace
441
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 204 |
August 22, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.4 | 7,062 | 2:08.1 | 166 | 877 | 441 | 26 | 137 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 | 108 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 28 | 160 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 28 | 141 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 | 135 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 26 | 144 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 | 140 |
| 30:09.4 | 25 | 3:08.0 | 53 | 382 | 1 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.