Peter Cresswell 5000m row
5,000
Meters
19:55.4
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
February 01, 2016 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.4 | 5,000 | 1:59.5 | 205 | 996 | 331 | 26 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1138 | 71 | 28 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 961 | 65 | 26 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 26 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 936 | 64 | 26 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1021 | 67 | 26 |