Peter Cresswell 5000m row
5,000
Meters
20:02.6
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
January 27, 2016 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.6 | 5,000 | 2:00.2 | 201 | 984 | 329 | 26 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1109 | 70 | 28 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 966 | 65 | 27 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 911 | 63 | 26 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 905 | 63 | 26 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1046 | 68 | 27 |