Peter Cresswell 5000m row
5,000
Meters
18:49.4
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
December 08, 2014 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:49.4 | 5,000 | 1:52.9 | 243 | 1128 | 354 | 27 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1221 | 74 | 29 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1078 | 69 | 27 |
| 3:49.8 | 3,000 | 1:54.9 | 231 | 1080 | 69 | 27 |
| 3:49.1 | 4,000 | 1:54.5 | 233 | 1099 | 70 | 27 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1166 | 72 | 28 |