Peter Cresswell 5000m row
5,000
Meters
18:30.1
Time
1:51.0
Pace
362
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
December 21, 2013 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:30.1 | 5,000 | 1:51.0 | 256 | 1173 | 362 | 27 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1225 | 74 | 28 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1191 | 73 | 28 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1110 | 70 | 27 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1128 | 71 | 27 |
| 3:38.6 | 5,000 | 1:49.3 | 268 | 1218 | 74 | 28 |