Peter Cresswell 1000m row
1,000
Meters
3:44.4
Time
1:52.2
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
July 19, 2012 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1122 | 70 | 27 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1261 | 15 | 29 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1255 | 15 | 28 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1120 | 14 | 28 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 27 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 25 |