Peter Cresswell 30:12 row
6,671
Meters
30:12.8
Time
2:15.8
Pace
428
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 189 |
October 19, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.8 | 6,671 | 2:15.8 | 140 | 849 | 428 | 28 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 804 | 67 | 28 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 948 | 79 | 29 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 816 | 68 | 29 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 876 | 73 | 28 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 816 | 68 | 28 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 852 | 71 | 28 |
| 30:12.8 | 28 | 3:48.5 | 29 | 562 | 2 | 19 |
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Workout Graph
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