Peter Cresswell 30:29 row
7,154
Meters
30:29.0
Time
2:07.8
Pace
443
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 183 |
January 27, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.0 | 7,154 | 2:07.8 | 168 | 871 | 443 | 28 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 28 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 29 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 29 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 29 |
| 30:29.0 | 67 | 3:36.4 | 35 | 372 | 3 | 19 |
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Workout Graph
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