David Davies v10c/2:57r...2 row
231
Meters
0:43.7
Time
1:34.5
Pace
22
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:48.0 |
| Overall Distance | 280 |
| Overall Time | 7:31.7 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 41 |
| Stroke Count | 30 |
| Drag Factor | 114 |
September 05, 2026 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.7 | 231 | 1:34.5 | 414 | 1812 | 41 | |
| 0:18.8 | 103 | 1:31.2 | 460 | 1914 | 45 | |
| r: 2:57 | 26 | |||||
| 0:24.9 | 128 | 1:37.2 | 380 | 1734 | 39 | |
| r: 3:51 | 23 | |||||
| r49 |
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Workout Graph
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