Stephen Broadbent Undefined 9 Reps
124
Work kg-m
0:29.3
Time
78 lb
Set Ave
86 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 9 |
| Drag Factor | 42 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:07.9 |
August 28, 2026 16:39:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 56 lb | 6 Kg-m | 9in | :00.8 | 0 |
| 2 | 74 lb | 15 Kg-m | 17in | :01.3 | 0 |
| 3 | 78 lb | 14 Kg-m | 16in | :01.0 | 0 |
| 4 | 80 lb | 14 Kg-m | 15in | :00.8 | 0 |
| 5 | 84 lb | 17 Kg-m | 17in | :01.0 | 0 |
| 6 | 84 lb | 15 Kg-m | 15in | :00.8 | 0 |
| 7 | 86 lb | 15 Kg-m | 15in | :00.7 | 0 |
| 8 | 78 lb | 15 Kg-m | 16in | :00.8 | 0 |
| 9 | 82 lb | 14 Kg-m | 15in | :00.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/28/26 | 78 lb | 86 lb | 124 Kg-m |
| 08/01/26 | 110 lb | 158 lb | 192 Kg-m |