Stephen Broadbent 20:00 SkiErg
4,962
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 94 |
September 26, 2022 09:46:20
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,962 | 2:00.9 | 198 | 975 | 325 | 32 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 30 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 32 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 33 |
| 16:00.0 | 993 | 2:00.8 | 198 | 975 | 65 | 33 |
| 20:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 32 |
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Workout Graph
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