Stephen Broadbent 20:00 SkiErg
5,036
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 97 |
March 30, 2022 10:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1005 | 335 | 30 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 28 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 29 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 31 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 32 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 32 |
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Workout Graph
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