Stephen Broadbent 20:00 SkiErg
5,083
Meters
20:00.0
Time
1:58.0
Pace
341
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 98 |
January 26, 2022 09:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,083 | 1:58.0 | 213 | 1023 | 341 | 30 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 29 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 30 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 31 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 32 |
| 20:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 32 |
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Workout Graph
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