Stephen Broadbent 30:00 SkiErg
6,721
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 99 |
November 20, 2021 19:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721 | 2:13.9 | 146 | 796 | 398 | 22 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 22 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 21 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81 | 22 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 23 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 24 |
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Workout Graph
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