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Stephen Broadbent 23x0:30/0:30r SkiErg

2,982

Meters

11:30.0

Time

1:55.6

Pace

193

Calories

171

Heart Rate

Rest Distance2,085
Rest Time11:30.0
Overall Distance5,067
Overall Time23:00.0
Average Watts226
Calories Per Hour1006
Stroke Rate36
Stroke Count713
Drag Factor93

March 13, 2021 19:15:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:30.0 2,982 1:55.6 226 1006 36 171
0:30.0 136 1:50.2 261 1080 38 152
0:30.0 135 1:51.1 255 1080 40 157
0:30.0 132 1:53.6 239 1080 40 162
0:30.0 129 1:56.2 223 960 38 166
0:30.0 127 1:58.1 212 960 38 166
0:30.0 128 1:57.1 217 960 38 167
0:30.0 130 1:55.3 228 1080 38 169
0:30.0 129 1:56.2 223 960 36 170
0:30.0 127 1:58.1 212 960 36 171
0:30.0 129 1:56.2 223 960 36 173
0:30.0 129 1:56.2 223 960 38 173
0:30.0 129 1:56.2 223 960 36 176
0:30.0 130 1:55.3 228 1080 36 173
0:30.0 128 1:57.1 217 960 34 173
0:30.0 129 1:56.2 223 960 36 174
0:30.0 129 1:56.2 223 960 36 174
0:30.0 128 1:57.1 217 960 36 175
0:30.0 130 1:55.3 228 1080 36 176
0:30.0 129 1:56.2 223 960 36 175
0:30.0 128 1:57.1 217 960 36 176
0:30.0 130 1:55.3 228 1080 36 179
0:30.0 130 1:55.3 228 1080 36 178
0:30.0 130 1:55.3 228 1080 36 178
r2,085

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