Stephen Broadbent 2500m row
2,500
Meters
11:38.5
Time
2:19.7
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 15 |
| Stroke Count | 186 |
| Drag Factor | 128 |
March 03, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.5 | 2,500 | 2:19.7 | 128 | 726 | 141 | 15 |
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 29 | 19 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 713 | 28 | 15 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 712 | 28 | 15 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 724 | 28 | 16 |
| 2:19.5 | 2,500 | 2:19.5 | 129 | 722 | 28 | 15 |
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Workout Graph
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