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Log

Date Workout Score Ave Comments Action
05/19/21 4x5:00/3:00r 4,651m 2:09.0 View workout
05/16/21 10x500m/2:00r 20:57.6 2:05.7 View workout
05/13/21 6x4:00/1:00r 5,458m 2:11.9 View workout
05/10/21 2x10:00/4:00r 4,540m 2:12.1 View workout
05/05/21 1x3000m/2:00r 13:43.5 2:17.2

abgebr. wg. Krampf

 View workout
04/29/21 2x15:00/4:00r 6,424m 2:20.0 View workout
04/25/21 6x1000m/3:00r 25:59.6 2:09.9 View workout
04/23/21 1x4000m/6:00r 17:57.3 2:14.6 View workout
04/19/21 5x1000m/2:00r 21:46.5 2:10.6 View workout
04/14/21 6x4:00/3:00r 5,530m 2:10.1 View workout
04/09/21 6x1000m/2:00r 26:05.1 2:10.4 View workout
04/05/21 6x3:00/3:00r 4,217m 2:08.0 View workout
03/27/21 2x2000m/3:00r 18:01.7 2:15.2 View workout
03/23/21 6x4:00/2:00r 5,528m 2:10.2 View workout
03/21/21 4x5:00/3:00r 4,652m 2:08.9 View workout
03/18/21 10x500m/2:00r 21:23.9 2:08.3 View workout
03/14/21 3x3000m/2:00r 41:17.2 2:17.6 View workout
03/10/21 8x500m/2:00r 17:26.0 2:10.7 View workout
03/03/21 3x5:00/3:00r 3,313m 2:15.8 View workout
02/22/21 7x1:00/0:30r 1,655m 2:06.8 View workout
02/13/21 6:22 1,417m 2:14.8

4 von 5 Intervallen nicht gepeichert, insges. ca. 6.700m Distanz

 View workout
02/01/21 3x8:00/2:00r 5,389m 2:13.6

abgebrochen im 4.intervall wegen Muskelkrampf

 View workout
01/29/21 4x2000m/2:00r 36:02.0 2:15.1 View workout
01/26/21 3x2000m/3:00r 26:40.6 2:13.3 View workout