Harald Hupach v1:00/1:00r...10 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
169
Calories
153
Heart Rate
| Rest Distance | 1,242 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,782 |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 511 |
| Drag Factor | 119 |
June 02, 2026 14:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1014 | 31 | 153 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 31 | 135 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 30 | 144 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 31 | 147 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | 151 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 31 | 154 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 31 | 156 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 31 | 159 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 31 | 159 | |
| r: 1:00 | 121 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 31 | 161 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 32 | 164 | |
| r: 1:00 | 123 | ||||||
| r1,242 |
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Workout Graph
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