Harald Hupach v2:00/1:00r...6 row
2,910
Meters
12:00.0
Time
2:03.7
Pace
186
Calories
156
Heart Rate
| Rest Distance | 700 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,610 |
| Overall Time | 18:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 475 |
| Drag Factor | 123 |
April 20, 2026 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 30 | 156 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 31 | 150 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 152 | |
| r: 1:00 | 116 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 154 | |
| r: 1:00 | 116 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 157 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 158 | |
| r: 1:00 | 116 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 30 | 165 | |
| r: 1:00 | 110 | ||||||
| r700 |
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Workout Graph
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