Harald Hupach v5:00/2:00r...2 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
135
Calories
144
Heart Rate
| Rest Distance | 466 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,717 |
| Overall Time | 14:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 382 |
| Drag Factor | 123 |
April 16, 2026 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 30 | 144 | |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 | 143 | |
| r: 2:00 | 232 | ||||||
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 | 146 | |
| r: 2:00 | 234 | ||||||
| r466 |
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Workout Graph
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