Joshua Matthews 1:08:04 row
18,017
Meters
1:08:04.0
Time
1:53.3
Pace
1272
Calories
141
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 1283 |
| Drag Factor | 129 |
May 15, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:04.0 | 18,017 | 1:53.3 | 240 | 1121 | 1272 | 19 | 141 |
| 10:00.0 | 2,647 | 1:53.3 | 240 | 1122 | 187 | 19 | 136 |
| 20:00.0 | 2,645 | 1:53.4 | 240 | 1116 | 186 | 19 | 141 |
| 30:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 186 | 19 | 143 |
| 40:00.0 | 2,646 | 1:53.3 | 240 | 1122 | 187 | 19 | 136 |
| 50:00.0 | 2,652 | 1:53.1 | 242 | 1128 | 188 | 19 | 144 |
| 1:00:00.0 | 2,650 | 1:53.2 | 241 | 1128 | 188 | 19 | 145 |
| 1:08:04.0 | 2,134 | 1:53.4 | 240 | 1115 | 150 | 19 | 145 |
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Workout Graph
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