Joshua Matthews 10000m row
10,000
Meters
38:22.0
Time
1:55.1
Pace
693
Calories
152
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 743 |
| Drag Factor | 116 |
September 13, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:22.0 | 10,000 | 1:55.1 | 230 | 1083 | 693 | 19 | 152 |
| 7:39.1 | 2,000 | 1:54.7 | 231 | 1089 | 139 | 19 | 152 |
| 7:41.5 | 4,000 | 1:55.3 | 228 | 1076 | 138 | 19 | 148 |
| 7:38.9 | 6,000 | 1:54.7 | 232 | 1090 | 139 | 19 | 153 |
| 7:40.8 | 8,000 | 1:55.2 | 229 | 1085 | 139 | 19 | 155 |
| 7:41.6 | 10,000 | 1:55.4 | 228 | 1076 | 138 | 19 | 155 |
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Workout Graph
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