Joshua Matthews 3x6000m/1:30r row
18,000
Meters
1:05:35.1
Time
1:49.3
Pace
1377
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,058 |
| Overall Time | 1:10:05.1 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 19 |
| Stroke Count | 1271 |
| Drag Factor | 131 |
October 26, 2026 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:35.1 | 18,000 | 1:49.3 | 268 | 1259 | 19 | |
| 21:54.2 | 6,000 | 1:49.5 | 266 | 1254 | 19 | |
| 21:52.4 | 6,000 | 1:49.3 | 268 | 1259 | 19 | |
| 21:48.5 | 6,000 | 1:49.0 | 270 | 1265 | 19 | |
| r58 |
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Workout Graph
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