Joshua Matthews 12:36 row
2,546
Meters
12:36.2
Time
2:28.5
Pace
141
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 242 |
| Drag Factor | 134 |
October 07, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.2 | 2,546 | 2:28.5 | 107 | 671 | 141 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 18 |
| 12:36.2 | 476 | 2:44.0 | 79 | 576 | 25 | 18 |
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Workout Graph
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