Francis Guysens 45:00 row
8,334
Meters
45:00.0
Time
2:41.9
Pace
436
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 127 |
May 06, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,334 | 2:41.9 | 82 | 581 | 436 | 19 | 108 |
| 9:00.0 | 1,713 | 2:37.6 | 89 | 606 | 91 | 19 | 103 |
| 18:00.0 | 1,677 | 2:41.0 | 84 | 586 | 88 | 20 | 103 |
| 27:00.0 | 1,642 | 2:44.4 | 79 | 566 | 85 | 19 | 108 |
| 36:00.0 | 1,598 | 2:48.9 | 73 | 546 | 82 | 19 | 106 |
| 45:00.0 | 1,705 | 2:38.3 | 88 | 600 | 90 | 20 | 123 |
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Workout Graph
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