Peter Clayton 5000m row
5,000
Meters
19:30.2
Time
1:57.0
Pace
339
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 138 |
March 27, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:30.2 | 5,000 | 1:57.0 | 218 | 1042 | 339 | 27 | 140 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 66 | 26 | 127 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 27 | 136 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1078 | 69 | 28 | 144 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 996 | 66 | 27 | 143 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1107 | 70 | 28 | 154 |
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Workout Graph
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