Peter Clayton 5000m row
5,000
Meters
19:51.0
Time
1:59.1
Pace
333
Calories
136
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 140 |
March 20, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.0 | 5,000 | 1:59.1 | 207 | 1006 | 333 | 26 | 136 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 66 | 26 | 122 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 27 | 130 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1015 | 67 | 27 | 138 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1014 | 67 | 27 | 143 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1016 | 67 | 27 | 148 |
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Workout Graph
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