Peter Clayton 10000m row
10,000
Meters
39:31.3
Time
1:58.5
Pace
668
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 157 |
March 05, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:31.3 | 10,000 | 1:58.5 | 210 | 1014 | 668 | 27 | 144 |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 67 | 27 | 128 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 27 | 131 |
| 3:45.1 | 3,000 | 1:52.5 | 245 | 1135 | 71 | 28 | 146 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 27 | 141 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 27 | 145 |
| 3:59.7 | 6,000 | 1:59.8 | 203 | 991 | 66 | 27 | 147 |
| 3:59.9 | 7,000 | 1:59.9 | 203 | 990 | 66 | 27 | 150 |
| 4:00.0 | 8,000 | 2:00.0 | 203 | 990 | 66 | 27 | 150 |
| 3:59.6 | 9,000 | 1:59.8 | 204 | 991 | 66 | 27 | 153 |
| 3:56.4 | 10,000 | 1:58.2 | 212 | 1020 | 67 | 27 | 154 |
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Workout Graph
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