Peter Clayton 10000m row
10,000
Meters
39:22.2
Time
1:58.1
Pace
670
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 159 |
February 28, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:22.2 | 10,000 | 1:58.1 | 212 | 1021 | 670 | 26 | 144 |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 67 | 26 | 126 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 26 | 136 |
| 3:55.2 | 3,000 | 1:57.6 | 215 | 1025 | 67 | 27 | 143 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 67 | 27 | 138 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 994 | 66 | 27 | 143 |
| 3:52.4 | 6,000 | 1:56.2 | 223 | 1053 | 68 | 27 | 150 |
| 3:59.2 | 7,000 | 1:59.6 | 205 | 993 | 66 | 27 | 148 |
| 3:55.9 | 8,000 | 1:57.9 | 213 | 1022 | 67 | 27 | 154 |
| 3:58.9 | 9,000 | 1:59.4 | 205 | 994 | 66 | 27 | 152 |
| 3:51.5 | 10,000 | 1:55.7 | 226 | 1073 | 69 | 27 | 156 |
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Workout Graph
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