Peter Clayton 5000m row
5,000
Meters
19:19.8
Time
1:55.9
Pace
343
Calories
55
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 160 |
February 03, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:19.8 | 5,000 | 1:55.9 | 224 | 1064 | 343 | 27 | 55 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1020 | 67 | 28 | 56 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 28 | 54 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1044 | 68 | 27 | 54 |
| 3:52.6 | 4,000 | 1:56.3 | 222 | 1052 | 68 | 27 | 55 |
| 3:41.6 | 5,000 | 1:50.8 | 257 | 1169 | 72 | 28 | 59 |
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Workout Graph
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