Peter Clayton 5018m row
5,018
Meters
20:00.1
Time
1:59.5
Pace
337
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 139 |
September 19, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.1 | 5,018 | 1:59.5 | 205 | 1010 | 337 | 26 | 142 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 949 | 66 | 25 | 128 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 27 | 136 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1022 | 67 | 27 | 144 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 996 | 66 | 27 | 147 |
| 3:48.4 | 5,000 | 1:54.2 | 235 | 1103 | 70 | 28 | 157 |
| 0:05.9 | 5,018 | 2:43.8 | 80 | 610 | 1 | 0 | 157 |
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Workout Graph
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