Peter Clayton 6021m row
6,021
Meters
24:01.9
Time
1:59.7
Pace
399
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 138 |
September 18, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:01.9 | 6,021 | 1:59.7 | 204 | 996 | 399 | 24 | 145 |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 997 | 66 | 27 | 130 |
| 3:57.7 | 2,000 | 1:58.8 | 208 | 1014 | 67 | 27 | 137 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 994 | 66 | 27 | 143 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1013 | 67 | 27 | 149 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 991 | 66 | 27 | 152 |
| 4:00.9 | 6,000 | 2:00.4 | 200 | 986 | 66 | 27 | 152 |
| 0:06.6 | 6,021 | 2:37.1 | 90 | 545 | 1 | 9 | 152 |
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Workout Graph
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