Peter Clayton 10000m row
10,000
Meters
39:36.9
Time
1:58.8
Pace
666
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 141 |
September 13, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:36.9 | 10,000 | 1:58.8 | 209 | 1008 | 666 | 27 | 153 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 28 | 133 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1023 | 67 | 27 | 145 |
| 3:57.3 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 27 | 148 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 27 | 152 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 27 | 155 |
| 3:58.4 | 6,000 | 1:59.2 | 207 | 996 | 66 | 27 | 157 |
| 3:58.9 | 7,000 | 1:59.4 | 205 | 994 | 66 | 27 | 159 |
| 3:59.3 | 8,000 | 1:59.6 | 204 | 992 | 66 | 27 | 158 |
| 4:00.3 | 9,000 | 2:00.1 | 202 | 988 | 66 | 27 | 160 |
| 3:55.7 | 10,000 | 1:57.8 | 214 | 1023 | 67 | 27 | 164 |
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Workout Graph
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