Peter Clayton 10000m row
10,000
Meters
39:24.7
Time
1:58.2
Pace
670
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 136 |
July 18, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:24.7 | 10,000 | 1:58.2 | 212 | 1020 | 670 | 27 | 140 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 27 | 123 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1021 | 67 | 27 | 128 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1022 | 67 | 27 | 133 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1043 | 68 | 27 | 140 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 28 | 140 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 991 | 66 | 27 | 140 |
| 3:58.7 | 7,000 | 1:59.3 | 206 | 995 | 66 | 27 | 144 |
| 3:58.4 | 8,000 | 1:59.2 | 207 | 996 | 66 | 27 | 146 |
| 3:57.7 | 9,000 | 1:58.8 | 208 | 1014 | 67 | 27 | 150 |
| 3:48.8 | 10,000 | 1:54.4 | 234 | 1101 | 70 | 28 | 157 |
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Workout Graph
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