Peter Clayton 10000m row
10,000
Meters
39:09.6
Time
1:57.4
Pace
675
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 182 |
June 18, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:09.6 | 10,000 | 1:57.4 | 216 | 1034 | 675 | 27 | 142 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 27 | 123 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 27 | 131 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1052 | 68 | 28 | 136 |
| 3:51.6 | 4,000 | 1:55.8 | 225 | 1072 | 69 | 27 | 142 |
| 3:49.7 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 28 | 146 |
| 3:57.8 | 6,000 | 1:58.9 | 208 | 1014 | 67 | 27 | 143 |
| 3:58.6 | 7,000 | 1:59.3 | 206 | 995 | 66 | 27 | 147 |
| 3:57.1 | 8,000 | 1:58.5 | 210 | 1017 | 67 | 27 | 150 |
| 3:56.4 | 9,000 | 1:58.2 | 212 | 1020 | 67 | 27 | 153 |
| 3:55.2 | 10,000 | 1:57.6 | 215 | 1025 | 67 | 27 | 154 |
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Workout Graph
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