Peter Clayton 10000m row
10,000
Meters
39:38.3
Time
1:58.9
Pace
667
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 181 |
June 13, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:38.3 | 10,000 | 1:58.9 | 208 | 1009 | 667 | 27 | 142 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1014 | 67 | 28 | 126 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1022 | 67 | 27 | 131 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1016 | 67 | 27 | 134 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 27 | 139 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 27 | 143 |
| 3:57.2 | 6,000 | 1:58.6 | 210 | 1016 | 67 | 27 | 145 |
| 3:59.2 | 7,000 | 1:59.6 | 205 | 993 | 66 | 27 | 149 |
| 3:59.4 | 8,000 | 1:59.7 | 204 | 992 | 66 | 27 | 151 |
| 3:59.3 | 9,000 | 1:59.6 | 204 | 992 | 66 | 27 | 152 |
| 3:58.1 | 10,000 | 1:59.0 | 207 | 1013 | 67 | 27 | 154 |
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Workout Graph
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